Moist, flaky haddock dipped in our freshly mixed batter for a classic pub taste that's sure to please. The resealable bag locks in freshness.
HADDOCK FILLETS, FLOUR, VEGETABLE OIL, WATER, MODIFIED CORN STARCH, TAPIOCA DEXTRIN, SALT, SUGAR, BAKING POWDER, MODIFIED PALM OIL, WHEY, ONION POWDER, DEXTROSE, METHYLCELLULOSE, YEAST, NATURAL COLOUR, NATURAL FLAVOUR, SODIUM PHOSPHATE (TO RETAIN FISH MOISTURE).
CONTAINS: FISH (HADDOCK), WHEAT, MILK.
Serving Size: 1 fillet (80 g)
|% Daily Value*|
|Fat 12 g||18 %|
|Saturated Fat 3 g||16 %|
|Trans Fat 0.2 g|
|Cholesterol 25 mg||8 %|
|Sodium 520 mg||22 %|
|Potassium 115 mg||3 %|
|Carbohydrate 14 g||5 %|
|Fibre 1 g||4 %|
|Sugars 2 g|
|Protein 7 g|
|Calcium 2 %||Iron 2 %|
|Vitamin A 0 %||Vitamin C 0 %|
CONVENTIONAL OVEN: UNCOOKED. KEEP FROZEN UNTIL READY TO COOK.
For food safety and quality, follow cooking directions below.
- Move oven rack to middle of oven.
- Heat oven to 425°F (220°C). Arrange uncooked fillets in a shallow metal baking pan, leaving space between fillets.
- Bake uncovered 22 to 24 minutes* until coating is golden brown and crispy. Turn fillets over after 12 minutes of cooking.
*FULLY COOK FISH TO AN INTERNAL TEMPERATURE OF 165°F (75°C) OR HIGHER BEFORE SERVING.
MICROWAVING IS NOT RECOMMENDED
Made with Wild Caught fish
No MSG, artifical colours or flavours
Good Source of Protein