English Style Haddock Fillets
Made with Wild Caught fish
No MSG, artifical colours or flavours
Trusted Catch™
Good Source of Protein
Moist, flaky haddock dipped in our freshly mixed batter for a classic pub taste that's sure to please. The resealable bag locks in freshness.
Ingredients
HADDOCK FILLETS • FLOUR • VEGETABLE OIL • WATER • MODIFIED CORN STARCH • TAPIOCA DEXTRIN • SALT • SUGAR • BAKING POWDER • MODIFIED PALM OIL • WHEY • ONION POWDER • METHYLCELLULOSE • YEAST • TURMERIC AND PAPRIKA EXTRACT • NATURAL FLAVOUR • SODIUM PHOSPHATE (TO RETAIN FISH MOISTURE).
CONTAINS: FISH (HADDOCK) • WHEAT • MILK.
Nutrition Facts
Serving Size: 1 fillet (80 g)
| Calories 220 | |
| % Daily Value* | |
| Fat 14 g | 19 % |
| Saturated Fat 1 g | 6 % |
| Trans Fat 0.1 g | |
| Cholesterol 20 mg | |
| Sodium 330 mg | 14 % |
| Potassium 125 mg | 3 % |
| Carbohydrate 16 g | |
| Fibre 0 g | 0 % |
| Sugars 3 g | 3 % |
| Protein 8 g | |
| Calcium 10 mg | 1 % |
| Iron 0.2 mg | 1 % |
Cooking Instructions
CONVENTIONAL OVEN: UNCOOKED. KEEP FROZEN UNTIL READY TO COOK.
For food safety and quality, follow cooking directions below.
- Move oven rack to middle of oven.
- Heat oven to 425°F (220°C). Arrange uncooked fillets in a shallow metal baking pan, leaving space between fillets.
- Bake uncovered 22 to 24 minutes* until coating is golden brown and crispy. Turn fillets over after 12 minutes of cooking.
*FULLY COOK FISH TO AN INTERNAL TEMPERATURE OF 165°F (75°C) OR HIGHER BEFORE SERVING.
MICROWAVING IS NOT RECOMMENDED
Sustainability
Sourced from MSC-certified fisheries in the Barents Sea.
