Breaded Haddock Fillets
Made with Wild Caught fish
No MSG, artifical colours or flavours
Trusted Catch™
Good Source of Protein
Moist, flaky haddock covered in golden toasted breadcrumbs for that classic crunch that's perfect for any occasion. The resealable bag locks in freshness.
Ingredients
HADDOCK FILLETS • FLOUR • VEGETABLE OIL • WATER • CORN FLOUR • MODIFIED CORN STARCH • SALT • SUGARS (SUGAR, MALTODEXTRIN) • WHEY • YEAST • BAKING POWDER • LEMON JUICE SOLIDS • CITRIC ACID • DEHYDRATED GARLIC • CARAMEL COLOUR • PAPRIKA, ANNATTO AND TURMERIC EXTRACT • NATURAL FLAVOUR • SPICES • SODIUM PHOSPHATE (TO RETAIN FISH MOISTURE).
CONTAINS: FISH (HADDOCK) • WHEAT • MILK.
Nutrition Facts
Serving Size: 1 fillet (80 g)
| Calories 180 | |
| % Daily Value* | |
| Fat 8 g | 11 % |
| Saturated Fat 0.5 g | 3 % |
| Trans Fat 0 g | |
| Cholesterol 15 mg | |
| Sodium 400 mg | 17 % |
| Potassium 125 mg | 3 % |
| Carbohydrate 21 g | |
| Fibre 1 g | 4 % |
| Sugars 3 g | 3 % |
| Protein 7 g | |
| Calcium 10mg | 1 % |
| Iron 0.5mg | 3 % |
Cooking Instructions
CONVENTIONAL OVEN: UNCOOKED. KEEP FROZEN UNTIL READY TO COOK.
For food safety and quality, follow cooking directions below.
- Move oven rack to middle of oven.
- Heat oven to 425°F (220°C). Arrange uncooked fillets in a shallow metal baking pan, leaving space between fillets.
- Bake uncovered 22 to 24 minutes* until coating is golden brown and crunchy. Turn fillets over after 12 minutes of cooking.
*FULLY COOK FISH TO AN INTERNAL TEMPERATURE OF 165°F (75°C) OR HIGHER BEFORE SERVING.
MICROWAVING IS NOT RECOMMENDED
Sustainability
Sourced from MSC-certified fisheries in the Barents Sea.
