Fish Burger Fillets | BlueWater Seafoods

Fish Burger Fillets

These flaky, white fillets, covered with our crunchy, golden breadcrumbs are perfectly shaped for a burger bun!

Ingredients

ALASKA POLLOCK FILLETS, FLOUR, VEGETABLE OIL, WATER, CORN FLOUR, SUGAR, MODIFIED CORN STARCH, SALT, DEXTROSE, YEAST, ONION POWDER, MODIFIED MILK INGREDIENTS, BAKING POWDER, COLOUR, FLAVOUR, SODIUM PHOSPHATE.

CONTAINS: FISH (POLLOCK), WHEAT, MILK.

Nutrition Facts

Serving Size: 1 fillet (65 g)

Calories 150
	% Daily Value*
Fat 8 g	12 %
Saturated Fat 2.5 g	14 %
Trans Fat 0.2 g
Cholesterol 15 mg	5 %
Sodium 260 mg	11 %
Potassium 90 mg	3 %
Total Carbohydrate 14 g	5 %
Fibre 1 g	2 %
Sugars 2 g
Protein 6 g
Calcium 2 %	Iron 6 %
Vitamin A 0 %	Vitamin C 0 %

Nutrition information and the ingredient information are based on our current data. However, because the data may change from time to time, this information may not always be identical to the Nutrition Facts table and Ingredient Statement found on the labels of products on shelf.

Cooking Instructions

CONVENTIONAL OVEN: UNCOOKED. KEEP FROZEN UNTIL READY TO COOK.

For food safety and quality, follow cooking directions below.

Move oven rack to middle of oven.
Heat oven to 425°F (220°C). Arrange uncooked fillets in a shallow metal baking pan, leaving space between fillets.
Bake uncovered 18 to 22 minutes* until coating is golden brown and crunchy. Turn fillets over after 10 minutes of cooking.

*FULLY COOK FISH TO AN INTERNAL TEMPERATURE OF 165°F (75°C) OR HIGHER BEFORE SERVING.

MICROWAVING IS NOT RECOMMENDED

Sustainability

Sourced from MSC-certified fisheries in the Eastern Bering Sea and the Sea of Okhotsk.