Potato Crunch Fillets | BlueWater Seafoods

Potato Crunch Fillets

These flaky, white fillets are covered in our special extra crunchy breadcrumbs made with real potatoes for an irresistible potato chip taste.

Ingredients

POLLOCK FILLETS, VEGETABLE OIL, WATER, FLOUR, MODIFIED CORN STARCH, CORN FLOUR, SUGAR, SALT, MODIFIED MILK INGREDIENTS, HYDROXYPROPYL METHYLCELLULOSE, BAKING POWDER, DEXTROSE, DEHYDRATED POTATO (POTATOES, MONO AND DIGLYCERIDES), YEAST, MALTODEXTRIN, MODIFIED TAPIOCA STARCH, XANTHAN GUM, COLOUR, FLAVOUR, SODIUM PHOSPHATE.

CONTAINS: FISH (POLLOCK), WHEAT, MILK.

Nutrition Facts

Serving Size: 2 fillets (103 g)

Calories 260
	% Daily Value*
Fat 15 g	23 %
Saturated Fat 4 g	20 %
Trans Fat 0 g
Cholesterol 25 mg	8 %
Sodium 650 mg	27 %
Potassium 170 mg	5 %
Carbohydrate 21 g	7 %
Fibre 1 g	4 %
Sugars 3 g
Protein 8 g
Calcium 2 %	Iron 4 %
Vitamin A 0 %	Vitamin C 0 %

Nutrition information and the ingredient information are based on our current data. However, because the data may change from time to time, this information may not always be identical to the Nutrition Facts table and Ingredient Statement found on the labels of products on shelf.

Cooking Instructions

CONVENTIONAL OVEN: UNCOOKED. KEEP FROZEN UNTIL READY TO COOK.

For food safety and quality, follow cooking directions below.

Move oven rack to middle of oven.
Heat oven to 425°F (220°C). Arrange uncooked fillets in a shallow metal baking pan, leaving space between fillets.
Bake uncovered 21 to 23 minutes* until coating is golden brown and crunchy. Turn fillets over after 14 minutes of cooking.

*FULLY COOK FISH TO AN INTERNAL TEMPERATURE OF 165°F (75°C) OR HIGHER BEFORE SERVING.

MICROWAVING IS NOT RECOMMENDED

Sustainability

Sourced from MSC-certified fisheries in the Eastern Bering Sea and the Sea of Okhotsk.