Battered

 
English Style Fillets

English Style Fillets

English Style Fillets
Key Benefits

Made with Wild Caught fish
No MSG, artifical colours or flavours
Trusted Catch™
Good Source of Protein

These flaky, white fillets are dipped in our freshly mixed, crispy golden batter for an authentic pub-style taste.

Ingredients

POLLOCK FILLETS, FLOUR, VEGETABLE OIL, WATER, MODIFIED CORN STARCH, TAPIOCA DEXTRIN, SUGAR, SALT, BAKING POWDER, MODIFIED PALM OIL, MODIFIED MILK INGREDIENTS, ONION POWDER, METHYLCELLULOSE, YEAST, DEXTROSE, CORN FLOUR, WHEAT PROTEIN, SODIUM PHOSPHATE, COLOUR, FLAVOUR.

CONTAINS: FISH (POLLOCK), WHEAT, MILK.

Nutrition Facts

Serving Size: 1 fillet (73 g)

Calories 180  
  % Daily Value*
Fat 12 g 18 %
  Saturated Fat 3 g 16 %
  Trans Fat 0.2 g  
Cholesterol 20 mg 7 %
Sodium 340 mg 14 %
Potassium 100 mg 3 %
Carbohydrate 13 g 4 %
  Fibre 1 g 4 %
  Sugars 1 g  
Protein 7 g  
Calcium 0 % Iron 4 %
Vitamin A 0 % Vitamin C 0 %

Cooking Instructions

CONVENTIONAL OVEN: UNCOOKED. KEEP FROZEN UNTIL READY TO COOK.

For food safety and quality, follow cooking directions below.

  1. Move oven rack to middle of oven.
  2. Heat oven to 425°F (220°C). Arrange uncooked fillets in a shallow metal baking pan, leaving space between fillets.
  3. Bake uncovered 20 to 24 minutes* until coating is golden brown and crispy. Turn fillets over after 15 minutes of cooking.

*FULLY COOK FISH TO AN INTERNAL TEMPERATURE OF 165°F (75°C) OR HIGHER BEFORE SERVING.

MICROWAVING IS NOT RECOMMENDED

 

Sustainability

Sourced from MSC-certified fisheries in the Eastern Bering Sea and the Sea of Okhotsk.