Fish Burger Fillets
Made with Wild Caught fish
No MSG, artifical colours or flavours
Trusted Catch™
Good Source of Protein
These flaky, white fillets, covered with our crunchy, golden breadcrumbs are perfectly shaped for a burger bun!
Ingredients
Pollock fillets • Flour • Vegetable oil • Water • Corn flour • Sugar • Salt • Whey •Baking powder • Yeast • Natural flavour • Onion powder • Sodium phosphate (to retain fish moisture).
Contains: Fish (Pollock) • Wheat • Milk.
Nutrition Facts
Serving Size: 1 fillet (67 g)
| Calories 140 | |
| % Daily Value* | |
| Fat 5 g | 7 % |
| Saturated Fat 0.5 g | 3 % |
| Trans Fat 0 g | |
| Cholesterol 10 mg | |
| Sodium 270 mg | 12 % |
| Potassium 100 mg | 2 % |
| Carbohydrate 17 g | |
| Fibre 1 g | 4 % |
| Sugars 2 g | 2 % |
| Protein 6 g | |
| Calcium 10 mg / 1 % | Iron 0.75 mg / 4 % |
| Vitamin A 0 % | Vitamin C 0 % |
*Please refer to the label on your actual package for the most current nutrition, ingredient and allergen information.
Cooking Instructions
CONVENTIONAL OVEN: UNCOOKED. KEEP FROZEN UNTIL READY TO COOK.
For food safety and quality, follow cooking directions below.
- Move oven rack to middle of oven.
- Heat oven to 425°F (220°C). Arrange uncooked fillets in a shallow metal baking pan, leaving space between fillets.
- Bake uncovered 18 to 22 minutes* until coating is golden brown and crunchy. Turn fillets over after 10 minutes of cooking.
*FULLY COOK FISH TO AN INTERNAL TEMPERATURE OF 165°F (75°C) OR HIGHER BEFORE SERVING.
MICROWAVING IS NOT RECOMMENDED
Sustainability
Sourced from MSC-certified fisheries in the Eastern Bering Sea and the Sea of Okhotsk.
