Air Fried Butterfly Shrimp
Good source of protein
Trusted Catch™
50% less fat*, less grease, 100% whole tail-on shrimp. No air fryer needed! Made with hot air, not oil!
*5 g of fat per 100 g serving vs 10 g of fat per 100 g serving in Bluewater 261 g Butterfly Shrimp
Ingredients
Ingredients: Shrimp • Water • Wheat flour • Palm and/or soybean and/or coconut oil shortening • Modified corn starch • Salt • Corn flour • Sugars (sugar, maltodextrin) • Whey • Onion powder • Citric acid • Brewers yeast • Baking powder • Natural flavour • Bonito fish extract • Dehydrated green bell pepper • Garlic powder • Malic acid • Yeast • Xanthan gum • Caramel color • Paprika extract • Sodium phosphate (to retain fish moisture) • Sulphites.
Contains: Shrimp • Wheat • Milk • Barley • Fish (Bonito) • Sulphites.
Nutrition Facts
Serving Size: 6 Shrimp (100 g)
| Calories 180 | |
|---|---|
| % Daily Value* | |
| Fat 5 g | 7 % |
| Saturated Fat 2.5 g | 13 % |
| Trans Fat 0 g | |
| Cholesterol 45 mg | |
| Sodium 620 mg | 27 % |
| Potassium 75 mg | 2 % |
| Carbohydrate 25 g | |
| Fibre 1 g | 11 % |
| Sugars 2 g | 2 % |
| Protein 9 g | |
| Calcium 100 mg | 8 % |
| Iron 0 mg | 0 % |
Cooking Instructions
You can cook it either way!
CONVENTIONAL OVEN OR AIR FRYER: UNCOOKED. KEEP FROZEN UNTIL READY TO COOK.
For food safety and quality, follow cooking directions below.
Conventional Oven:
- Move oven rack to middle of oven.
- Heat oven to 425°F (220°C). Arrange uncooked fillets in a shallow metal baking pan, leaving space between fillets.
- Bake uncovered 17 to 19 minutes* until coating is golden brown and crunchy. Flip over after 10 minutes of cooking.
Air Fryer**:
- Spray air fryer basket with non-stick cooking spray
- Arrange shrimp in a single layer in the air fryer basket.
- Fry shrimp at 400°F (205°C) for 11-13 minutes total*. Flip after 6 minutes
*FULLY COOK SHRIMP TO AN INTERNAL TEMPERATURE OF 145°F (63°C) OR HIGHER BEFORE SERVING.
**Air fryer can have varying operation methods and wattages. Please consider your appliance when following these instructions.
Sustainability
MSC-certified fisheries in South America.
