Battered

 
Fish Portions

Fish Portions

Fish Portions
Key Benefits

Made with Wild Caught fish
No MSG, artifical colours or flavours
Trusted Catch™
Good Source of Protein

Crispy, golden batter makes these fish portions a family favourite for any night of the week!

Ingredients

MINCED POLLOCK, WATER, VEGETABLE OIL, RICE FLOUR, FLOUR, TAPIOCA DEXTRIN, CORN FLOUR, MODIFIED CORN STARCH, SUGAR, SALT, ONION POWDER, BAKING POWDER, DEXTROSE, CORN SYRUP SOLIDS, MODIFIED MILK INGREDIENTS, XANTHAN GUM, SUNFLOWER LECITHIN, YEAST, CITRIC ACID, SPICE, FLAVOUR, COLOUR.

CONTAINS: FISH (POLLOCK), WHEAT, MILK.

Nutrition Facts

Serving Size: 2 portions (117 g)

Calories 260  
  % Daily Value*
Fat 15 g 23 %
  Saturated Fat 3 g 16 %
  Trans Fat 0.1 g  
Cholesterol 30 mg 10 %
Sodium 600 mg 25 %
Potassium 230 mg 7 %
Carbohydrate 22 g 7 %
  Fibre 3 g 12 %
  Sugars 3 g  
Protein 9 g  
Calcium 2 % Iron 4 %
Vitamin A 0 % Vitamin C 0 %

Cooking Instructions

CONVENTIONAL OVEN: UNCOOKED. KEEP FROZEN UNTIL READY TO COOK.

For food safety and quality, follow cooking directions below.

  1. Move oven rack to middle of oven.
  2. Heat oven to 425°F (220°C). Arrange uncooked portions in a shallow metal baking pan, leaving space between portions.
  3. Bake uncovered 17 to 19 minutes* until coating is golden brown and crispy. Turn portions over after 12 minutes of cooking.

*FULLY COOK FISH TO AN INTERNAL TEMPERATURE OF 165°F (75°C) OR HIGHER BEFORE SERVING.

MICROWAVING IS NOT RECOMMENDED

 

Sustainability

Sourced from MSC-certified fisheries in the Eastern Bering Sea and the Sea of Okhotsk.